health problems that arise from stress and anxiety

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Welcome, it is time for you to take charge of your life and stop letting outside factors ruin your overall health.

Health risk associated with Stress

Chronic stress puts your Cardiovascular health at risk.

According to a recent article by the Mayo clinic, when the natural stress response gets too high, anxiety, depression, weight gain, sleep problems, memory loss, and Cardiovascular diseases all become significant health risk factors.